Injustice and Anger: Understanding your emoti...

Today we’re sharing with you part of an episode from our new special series, Brains On Universe Presents: Puberty! (the podcast). You can subscribe wherever you listen to podcasts. This is an excerpt covering stuff that any one of any age might be interested in. Last week, we ans ...  Show more

We’re making a special eight episode show called Brains On Universe Presents Puberty (The Podcast). You can subscribe wherever you listen to podcasts. Over the next few weeks we’re going to play some excerpts from the series for you here. These samples cover stuff like how hormon ...  Show more

As parents, we often encounter difficulties when our children bring up unresolved emotions and behaviors from our own upbringing. It is essential to be aware of these emotions and reprogram our natural parenting instincts so that we can respond with love, kindness, and understand ...  Show more

When our children have big feelings, they crave a listening ear. In this episode, we discuss having empathy in the toughest moments, when our natural instinct may be to do anything to make it stop. Listen as we break down why our kids need us most when they appear to be at their ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2029: Dr. Laura Markham's article, "Angry? Don't Lose it. Use It!" from Aha Parenting.com, emphasizes the importance of man ...  Show more

At some point in your child’s life, they will experience things which may cause overwhelm, and we won't be able to prevent them from feeling these tough emotions. However, we can be the safe place for them to be when things are tough. Having deep empathy for our children and allo ...  Show more