(141) Toujours et jamais

Vous vous sentez embrouillé·e face à une situation compliquée ?Décision difficile, conversation qui tourne mal, projet qui bloque… Et si vous pouviez y voir plus clair en 5 minutes ?Dans cet épisode de Change ma vie, je vous propose une technique simple et puissante pour retrouve ...  Show more

Et si vous n’aviez rien à prouver ?Et si cette pression constante de devoir démontrer votre valeur était justement ce qui vous empêche d’être pleinement vous-même ?Beaucoup d’entre nous vivons avec un petit refrain intérieur : celui qui nous pousse à prouver qu’on est compétente, ...  Show more

TW: suicide  The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ...  Show more

Listen to this every night before you go to bed! It goes straight to your subconscious mind. These are 8 HOURS of the Best Positive Affirmations!

Begin incorporating daily affirmations into your routine, and you'll witness how they directly influence your subconscio ...

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

David Goggins: Transforming Pain into Power - Motivational Insights Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day o ...  Show more