(128) Incarner ses émotions

Vous voulez aborder 2026 autrement que sous le signe de la pression, des résolutions intenables et des « il faudrait » ?Et si un seul mot pouvait devenir votre boussole intérieure pour l’année qui commence ?Depuis une dizaine d’années, je choisis chaque année un mot pour porter m ...  Show more

Pour célébrer le 400ème épisode (!) de Change ma vie, je vous emmène en coulisses et je vous explique comment je fabrique ce podcast, où je trouve mes idées, si j’ai peur des critiques, et bien plus encore !Après plus de 8 ans d’existence de ce podcast et 45 millions d’écoutes, j ...  Show more

In this episode, Violetta gives you the "dummy'' guide to emotional intelligence by sharing some insight from Brianna Wiest's 101 Essays That Will Change the Way You Think. Get ready for some tough love and practical wisdom to boost your emotional intelligence.

Text me your thoughts/questionsHello Magical Human & welcome back 🪷🫧In this episode, I get vulnerable with you and share what I have been learning about my body and more specifically, throat chakra and its impact on your life.I share my deeper encounters with the Chakra system, ...  Show more

How To Like Your Life Podcast Episode 1 - Things Are Going My Way: How to Enjoy More of Your LifeIn the first episode of How To Like Your Life, Emilie delves into the powerful practice of taking in the good - retraining your brain to naturally enjoy positive moments in your life ...  Show more

Tara Gallagher tells how simple lifestyle changes can have huge impact on your health and happiness. Tara shares strategies for maintaining mental and physical health during challenging times. How she transformed her life in just a year leaving her conventional career path and ...