2020 - The Great Awakening

What if the reason you keep procrastinating, overthinking, or self-sabotaging is because your brain is trying to protect the identity you’ve always had? In this episode, I break down why self-sabotage happens, how discipline and self-accountability help you push through it, and h ...  Show more

What if the reason you struggle with self-love is because you were never taught to fully accept yourself? In this episode, I break down how childhood conditioning, self-judgment, and the need for external approval can shape the way you see yourself, and why true self-love starts ...  Show more

Can you BELIEVE IT?! We are at the END of 2020! Sit back and tune into this episode where I dive deep into the lessons that I both learned in re-learned in this sweet & sour year.

The surprise is OUT!

GO LISTEN TO PART 1 IF YOU HAVEN'T ALREADY! 2020 has been one of the most challenging and uncertain years of most people’s lives. It has made us realise what and who really matters and despite being difficult, has taught me some of the most valuable and life changing lessons. Fol ...  Show more

Jonny & Yusef join me today to talk through our biggest lessons from 2020. Expect to learn what we've learned from the weirdest year ever, how Yusef's insight on the front-lines of a hospital has changed his worldview, how Jonny has improved his personal development by removing m ...  Show more

In this episode we talk all about how and why this podcast came about & take a look into my 2020! It has been one crazy year full of MAJOR life changes that have brought me to where I am today. This podcast episode will really show you how much can change in a year! I am so beyon ...  Show more