Moana Hope - An Open Book

Danny Kennedy is a personal trainer & coach as well as KIC’s Head Trainer. It’s been a little while since we’ve had Danny on the podcast, so we decided to bring him in for an episode about all things strength training! We asked you for your questions and this is what you wanted t ...  عرض المزيد

This week Steph goes full fan girl over Toy Story 5!!! Steph reflects on how Toy Story has been there for every phase of her life and how it hits differently now that she’s a mum. Plus - Steph wrote us all a quiz to figure out which Toy Story character we are! And! A reminder tha ...  عرض المزيد

Moana Hope is the breakthrough superstar of the AFL women’s competition, kicking goals first for Collingwood and now North Melbourne.

But funnily enough, sport is probably the least interesting about Moana. She’s one of 14 kids and quit school at the age of ...

On the show today… Queen Elizabeth II has died at Balmoral, aged 96. The Royal Family have released statements about the long-running monarch and her life, but some headlines about where the family was in the lead-up to her passing are unwelcome. To hear what happens next for the ...  عرض المزيد

The tale of Beauty and the Beast is at least 4,000 years old, perhaps second in popularity only to Cinderella. It has generated many print versions, animated films, a Broadway show, and a Disney film. What about this tale continues to ensure its popularity? And what is this ta ...

On the show today… In news we all needed today, it has been officially confirmed that the one and only Lizzo will play not one, but two roles in the upcoming final season of The Simpsons. Here’s what you need to know about her dream come true. And Vanity Fair’s new Hollywood issu ...  عرض المزيد