Ruth King on Healing Racism (Re-release)

In this episode, Nir Eyal, author of Beyond Belief explores procrastination and the hidden pain behind your limiting beliefs. He explains how beliefs shape our perception of reality, motivation, and behavior.. He also shares how beliefs are flexible tools, not absolute truths, an ...  Show more

In this episode, Elisha Goldstein talks about how to go from overwhelm to empowerment by harnessing tiny shifts for emotional resilience. He explains how small, consistent changes, or “tiny shifts”, can break negative emotional loops and improve stress, relationships, and longevi ...  Show more

As Muslims, we have no other choice but to stand alongside our Black brothers and sisters. In Ep. 18 of Season 2, we sit down with Remaz Khalaleyal to discuss the recent murder of George Floyd at the hands of the Minneapolis Police, stereotypes and racism that exist within our ow ...  Show more

One of the things I’ve come to believe during the now 10-year journey of Good Life Project is that there truly is no individual good life, without there also being a more collective and inclusive path for a societal good life. We are all interconnected. And a key part of this ...

Black Lives Matter isn’t an Instagram trend, it’s a commitment to justice. And it’s not just a moment, but a movement that will never not be important. In Ep. 21 of Season 2, we sit down with Eman Idil Bare to discuss her bouts with racism beginning at such a young age, anti-blac ...  Show more

CPSolvers: Anti-Racism in Medicine Series Episode 11: Racism, Redlining, and the Path Towards Reconciliation Show Notes by Sud Krishnamurthy, Michelle Ogunwole, Chioma Onuoha October 12th, 2021 Summary: This episode is part of a 3-part series on Race, Place, and Health. In this e ...  Show more