Ruth King on Healing Racism (Re-release)

In this episode, David Brooks explores the art of seeing others and being deeply seen, and why our ability to make another person feel truly seen, heard, and understood may be one of the most important skills we can develop. He discusses the power of curiosity, the questions that ...  Show more

In this episode, Spencer Greenberg discusses the 12 levers that actually help you change your life and explains why lasting personal growth isn’t about finding a single breakthrough technique—it’s about knowing which tool fits the challenge you’re facing. Drawing from his new boo ...  Show more

Author, Activist, Educator and Meditation Teacher, Ruth King, shares how important it is that we transform racism from the inside out. Her book, Mindful of Race, implores us to look at our conscious and unconscious biases, our racial history and to deeply explore how we’ve been c ...  Show more

"Where does it hurt?" It's a question that activist and educator Ruby Sales has traveled the US asking, looking deeply at the country's legacy of racism and searching for sources of healing. In this moving talk, she shares what she's learned, reflecting on her time as a freedom f ...  Show more

Below are just a few resources to reference. 1. Shows, documentaries, and movies to get informed about the impact of racism and racial injustice: - 13th (Netflix) - If Beale Street Could Talk - Just Mercy (Movie & Book) by Bryan Stevenson - The Hate You Give - American Son (Netfl ...  Show more

Today we’re replaying an essential What to Say When You Hear Something Racist episode in which Elena shares her simple framework for responding to racism and demonstrates how she recently put it into action while antiquing (because unfortunately, racism is everywhere).  ...