How to turn your dissatisfaction into action ...

Valorie Kondos Field knows a lot about winning. As the longtime coach of the UCLA women's gymnastics team, she won championship after championship and has been widely acclaimed for her leadership. In this inspiring, brutally honest and, at times, gut-wrenching talk, she shares th ...  Show more

Author Gregg Ward spent decades grappling with guilt from a personal tragedy before recognizing a different path forward — where purpose replaced self-punishment. What he learned about transforming regret into positive change might make you rethink your own mistakes. Hosted on Ac ...  Show more

Most positive change starts with a challenge to the status quo. But going against the current and speaking up for the right thing can be a challenge–especially if you’re the only one voicing your concerns. Luvvie Ajayi Jones is a two-time New York Times bestselling author, podcas ...  Show more

Mariame Kaba joins us for an expansive conversation on Transformative Justice, community accountability, criminalization of survivors, and freedom on the horizon. When we engage with these issues and shape our actions out of a commitment to removing violence at its core, we are w ...  Show more

In this episode, we explore the raw and powerful emotion of anger and how it can be a catalyst for personal growth and transformation. By connecting anger with the concept of change, we uncover ways to channel this energy into positive actions and meaningful shifts in our lives. ...  Show more

Throughout the twists and turns of her colorful life, Maya Angelou gathered the wisdom of the world and distilled it into a dynamic force with which to educate, to move, and to change society. Words have power! Learn more about your ad choices. Visit megaphone.fm/adchoices