3 Reasons You Feel Inferior To Others & How T...

Friendship can feel effortless when we’re young, but as life grows busier and our paths begin to diverge, maintaining meaningful relationships becomes far more complex. Today, Jay brings together powerful conversations with a group of insightful guests to explore why adult friend ...  Show more

Today, Jay sits down with communication expert Jefferson Fisher to explore why the conversations we avoid often shape our lives the most. Drawing from his experience as a trial lawyer turned teacher, Jefferson shares a powerful truth: communication isn’t about winning arguments, ...  Show more

Do you ever feel like you just don't measure up? You know a lot of it is in your head, but you can't help comparing yourself to others and find yourself always coming up short. You just feel like other people are prettier than you, smarter than you, more successful than you, more ...  Show more

It’s hard to find love when you don’t feel loveable yourself.

When you know you’ve made a ton of mistakes. Or you’ve internalized the idea that you’re just not a likeable person.

It becomes a self-perpetuating cycle: “I don’t like myself, so why should anyone els ...

This is for anyone who feels not good enough, like a failure. Maybe you feel like you wasted your life, money, time, heart, career, 20’s, 30’s, fill in the blank. This feeling of not knowing who you are – not knowing why you’re behind everyone else, why you can’t seem to build a ...  Show more

There are 4 main ways people tend to beat themselves up: Invalidating your feelings Acknowledging what you could have done better or how you can be better (and not what you DID accomplish or what you did right) Feeling like you don’t deserve something or aren’t worthy of praise ( ...  Show more