How Your Indoor Environment Affect Who You Ar...

When you watch a great dancer, what separates them from everyone else isn’t strength, flexibility, or even rhythm — it’s one specific part of the body most people never think about. This episode begins with what it is and why it matters so much. https://www.nature.com/articles/sr ...  عرض المزيد

There is a three-letter word in the English language that holds more meanings than any other word. You’ve probably said it several times today without realizing how complex it really is. This episode begins with the surprising story behind that word. https://www.rd.com/article/mo ...  عرض المزيد

When was the last time you felt awe? Perhaps it’s an emotion you notice often, evoked by the trees, clouds, or people around you. Or maybe it’s something you associate with more dramatic, less frequent experiences. Dr Dacher Keltner, has written a sublime book on the subject of ...  عرض المزيد

When was the last time you felt truly at peace? Relaxed, physically and emotionally at ease? How can you downregulate your mind and body and reclaim control over everything from your current state of mind to your sleep, risk of illness and even how fast or slow you age? What i ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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An acclaimed science writer on how to upgrade your mind by using more than your head.

When you think about thi ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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The hidden influence that your surroundings can have on your happiness. And how to tweak things in subtle bu ...