576 - What to Eat if You Don't Have a Gallbladder

576 - What to Eat if You Don't Have a Gallbla...

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Is protein aging you faster? What the latest research actually says

879. Are you eating too much protein, or not enough? The honest answer is that the question itself is flawed, because there's no single number that fits everyone.In this episode, Monica breaks down why protein needs shift across a lifetime. The mTOR "growth switch" inside your ce ...  Show more

Alpha-Gal Syndrome, the tick-borne “Red Meat Allergy”

878. A tick bite you may not even remember getting can leave you unable to eat a hamburger, a slice of pizza, or a bowl of ice cream. That's alpha-gal syndrome, and it's turning up far outside its original range.Alpha-gal is a sugar molecule found in the cells of most mammals but ...  Show more

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