#196 — The Science of Happiness

In this latest episode of the More From Sam series, Sam and Jaron talk about current events. They discuss Alex Gibney's documentary on Elon Musk, Dara Horn's insights into antisemitism, the Democrats' Hasan Piker problem, Abdul El-Sayed and Zohran Mamdani, the Pentagon's plan to ...  Show more

Sam Harris speaks with Alex Gibney about his new documentary, Musk. They discuss Sam's former friendship with Musk, the line between visionary and con man, the myth of Tesla's founding, the staged self-driving video, Musk's lurch to the right, DOGE and the dismantling of USAID, h ...  Show more

Sam Harris speaks with Laurie Santos about the scientific study of happiness. They discuss people’s expectations about happiness, the experiencing self vs the remembered self, framing effects, the importance of social connections, the effect of focusing on the happiness of others ...  Show more

The phrase "comparison is the thief of joy" might be the kind of cliché that makes you roll your eyes — and yet, it's an idea that is, scientifically, pretty accurate. In today's episode, psychologist Laurie Santos — a Yale professor and host of "The Happiness Lab" podcast — disc ...  Show more

HAPPINESS RESEARCH, straight up. What is happiness? How do our circumstances affect happiness? Why is the word “gratitude” kinda cringey? What can we do to feel better? Should we feel guilty for feeling happy? When is positivity “toxic?” Yale cognitive scientist, Eudemonologis ...

In this episode, my guest is Dr. Laurie Santos, Ph.D., a professor of psychology and cognitive science at Yale University and a leading researcher on happiness and fulfillment. We discuss what truly increases happiness, examining factors such as money, social comparison, free tim ...  Show more