Radio Replay: Fresh Starts

Think about the last time a piece of music stopped you in your tracks, or a novel kept you up late at night. Why do these experiences feel so powerful? Psychobiologist Daisy Fancourt says engagement with the arts can help to regulate our emotions, build resilience, and support lo ...  Show more

When we look at the people we love, how clearly do we really see them? This week, we talk with psychologist Edward Lemay about how our fears, desires, and insecurities can shape our perceptions of our partners — sometimes creating the very reality we expect. He explains how we ca ...  Show more

Change may come to our lives in unexpected ways. In this episode, we reflect on change and how we can better adapt to it.

Most years bring both good and bad experiences. But sometimes, it's the challenges of a bad year that show us our hidden strengths.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. ...  Show more

We can get used to life's ebbs and flows, the constants of normalcy until things change. It can be abrupt, tearing apart the world you thought you knew and you find yourself stumbling into unfamiliar danger. First, Don’t let Grandma see you sneak in. Next, Discover a midnight sna ...  Show more

In this new year, we reflect on a story that shares insights on the passage of time, and how we are both remain the same but also not the same, throughout the course of our lives.