Episode 19: Dating and Mating

Why does one bad experience have the power to overshadow an otherwise good day? Psychologist Alison Ledgerwood explores the negativity bias, the deeply human tendency to hold on to what went wrong and overlook what went right. She explains why our minds are drawn to losses and th ...  Show more

We all have moments in our lives when we see someone who could use a helping hand. It could be a friend who recently went through a breakup, or an older person trying to load groceries into their car. We tell ourselves we should help, but then something stops us. This week, psych ...  Show more

Do you have certain expectations for Valentine’s Day? Does your partner? On this episode of Small Things Often, we offer tips on how to make the most of this “holiday of love” — without stress or hurt feelings. 

The world has romanticized the idea of love, and we have created this illusion in our heads that love is limited to romantic partnerships, whereas, in reality, love is much deeper and broader than that. In this episode we speak about love, just like friends sit down and chat, thi ...  Show more

It's Valentine's Day this week! Whether you are in a relationship or single this Valentine's Day, we can all come together to celebrate the couples of the Wizarding World. In this episode Sam and Emily sip on their freshly brewed Amortentia while they discuss their top 7 couples ...  Show more

No matter how much love you do or do not feel on February 14, Valentine’s Day is just a made up ‘holiday.’ Yet we’ve been socialized to believe that a woman’s worth is dependent on having a certain type of romantic relationship. This week on the podcast I’m going to break down so ...  Show more