Episode 33: Food for Thought

Think about the last time a piece of music stopped you in your tracks, or a novel kept you up late at night. Why do these experiences feel so powerful? Psychobiologist Daisy Fancourt says engagement with the arts can help to regulate our emotions, build resilience, and support lo ...  Show more

When we look at the people we love, how clearly do we really see them? This week, we talk with psychologist Edward Lemay about how our fears, desires, and insecurities can shape our perceptions of our partners — sometimes creating the very reality we expect. He explains how we ca ...  Show more

Episode 04: When you are tucking into your breakfast, lunch, tea or supper, have you ever thought about where all that yummy food you’re eating comes from? Let's find out!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information. 

In this revealing episode, we dive deep into a term that's been buzzing in health and wellness circles: food noise. What starts as a seemingly simple concept quickly unravels into a complex exploration of our relationship with eating, dieting, and the constant mental chatter that ...  Show more

Send us Fan Mail Explore the fascinating connection between your brain and appetite! This episode uncovers how your brain decides hunger and fullness, why we eat without hunger, the impact of meal timing, and the role hydration plays in regulating appetite. Support the show 

In this week’s episode, Bonnie shares 3 secret ways your brain gets in the way of food freedom.    Learn more about your food obsession by taking this free quiz!    Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on ...  Show more