The Air We Breathe

We tell ourselves that meaning comes from impact, passion, or finding the “one right path.” But these beliefs can leave us feeling stuck — even when our lives look perfectly fine on paper. Behavioral scientist Dave Evans describes a new approach, borrowed from design thinking, to ...  Show more

What’s the difference between being loved and feeling loved? Psychologist Sonja Lyubomirsky joins us to discuss the distinction, and how we can create a stronger feeling of closeness in our relationships. Then, in our latest installment of Your Questions Answered, psychologist Gr ...  Show more

Black Americans being victimized and killed by the police is an epidemic. A truth many Americans are acknowledging since the murder of George Floyd, as protests have occurred in all fifty states calling for justice on his behalf. But this tension between African American communit ...  Show more

On today's episode of @TheBreakdown I unpack and explain how police brutality is a math problem. African Americans are forced to interact with police FAR too much. And by drastically reducing these number of forced interactions, we will, by default, reduce the incidents of police ...  Show more

Recent high profile cases of unarmed black men dying at the hands of the US police have sparked outrage, protests and civil unrest in several American cities. The deaths of Michael Brown, Eric Garner, Walter Scott and Freddie Gray are - some claim - evidence of long-standing prob ...  Show more

When it comes to police reform, a retired NYPD detective argues that policing as a profession must evolve or go away completely.  The problem of police violence, and the excessive use of force in Black and Brown communities in particular, has spanned centuries and retired NYPD de ...  Show more