You 2.0: Embrace the Chaos

When historian Kate Bowler was diagnosed with Stage IV cancer, she became fascinated by the ways people try to impose order on events they can't control. She joins us to explore what it means to live fully when life offers no satisfying explanation for the tragedies we may face. ...  Show more

Think about the last time you had a discouraging thought. Maybe you told yourself, "This won't work. I'm not cut out for this." Did you take that thought as fact? Last week, we talked with psychologist Martin Seligman about why some people come to believe that their actions don’t ...  Show more

Many of us strive for order and control amid life's chaos, often creating strict schedules or meticulously managing our living spaces. While structure is beneficial, overly rigid systems can make us feel unstable when even small disruptions occur. Today, consider embracing a bit ...  Show more

A lot of us are trying to build a sense of order and control amidst the chaos that is our lives right now. Very often, that can look like a very strict daily schedule, a list of books and movies to cross off your queue, or perhaps keeping the home very tidy. It’s good to have ord ...  Show more

Life can be messy. But rather than be ashamed, we should embrace the chaos. In this episode of Thick & Thin, I share the craziness of my current work schedule and the stress that comes along with it. // Follow me on IG: instagram.com/katybellotte // Learn more about your ad choic ...  Show more

We are in the season of chaos. It can feel like everything is happening at once: You might be sprinting across an airport; or around your kitchen, with a few too many dishes cooking at once. Your phone keeps pinging — texts, weather alerts, and more and more breaking news. Here a ...  Show more