You 2.0: Deep Work

Disgust is a strong emotion, one designed by evolution to protect us from danger and diseases. But disgust also spills into other areas of our lives, influencing our morals, our intuitions about right and wrong, even our politics. We talk with psychologist David Pizarro about how ...  Show more

Charismatic leaders can inspire devotion and give people a powerful sense of meaning. They can also make us vulnerable. This week, we explore how figures across history have gained followers by offering clarity in moments of uncertainty — and why that clarity can come at a cost. ...  Show more

On this episode of "The Science of Success", we explore one of the fundamental underpinnings of psychology: the brain itself. Your brain is a roughly million-year-old piece of hardware, designed to operate in the world of hunting and gathering, where dangerous animals and competi ...  Show more

We are overusing our minds to try and get some peace around life - but we're kinda realizing that it's backfiring. If anything we feel more out of control and off-centre the more we do it. That's because in human design, facts and information are not meant to direct our lives: th ...  Show more

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Our ability to focus is not lost, it's just changing. Here's what we can adapt.

Here's a horrifying fact: the avera ...

In this episode we discuss the danger of getting addicted to your screens. We look at how technology is designed to be as addictive as possible, and how those addictions specifically make you spend more time on things like social media and news that make you less happy. We discus ...  Show more