Helping the Helpers

Helping the Helpers

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The Life-Changing Power of a Sabbatical

It’s hard to focus on wellbeing when we’re expected to work nonstop until retirement. Taking a break from time to time should be a given, not a privilege. Dr. Laurie works in one of the few industries that recognizes the importance of extended time off. As she begins her own year ...  Show more

You're Actually Not Bothering People Enough

Most of us hate asking for favors. We worry about being a burden, coming across as needy, or facing rejection for asking too much. But what if our fear of bothering people is stopping us, and the people around us, from becoming happier? Dr. Laurie explores why our instincts about ...  Show more

Recommended Episodes

Playlist: The Kindness Of Healthcare Workers
Kind World

Healthcare workers are in the spotlight these days and getting recognized for their sacrifices during the pandemic. But for so many of them, that recognition is long overdue. Here are three of our favorite Kind World stories about how healthcare workers have gone above and bey ...

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Fraying Mental Health on the Front Lines
Prognosis: Misconception

Health-care workers are under threat from more than just the coronavirus itself: The mental health effects of the work are grave. Doctors and nurses fighting Covid-19 are watching patients die at rates rarely seen in civilian medicine; and they’re delivering the news to family me ...  Show more

Look after yourself during covid-19
Medicine and Science from The BMJ

Continuing our series on wellbeing during the pandemic, in this podcast we speak to Occupational Psychologist Roxane Gervais about how doctors can look after themselves during the covid-19 pandemic. We discuss the importance of reaching out to friends and family during this dif ...  Show more

How can we support healthcare workers?
The Inside Story Podcast

Despite being celebrated as heroes of the pandemic, healthcare workers are burnt out, with many quitting their jobs after two years of non-stop working. The WHO says up to 180,000 of them have died from COVID-19. So, what should be done to ensure they get the help they need? Join ...  Show more