3. What Does It Mean to Be a “Hard Worker”?

What’s the difference between willpower and eagerness? Is there a lifehack that can make you zestier? And could it help Stephen improve his golf game? This episode originally aired on March 6th, 2022. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information a ...  Show more

Is it more important to help society or to help yourself? Does the self-improvement movement do any good for the world? And which podcast episode does Stephen cling to as proof that he’s doing something valuable? This episode originally aired on February 27th, 2022. Hosted by Sim ...  Show more

What makes your life go well? Can you be wrong about whether you are happy? And can happiness be bad for you?

Do you ever think of growing old? Adam and Liz have a discussion about growing old. Some people grow old and are happy. Some people grow old and are bitter. What is the difference in their attitude? Are there secrets for being a happy old person? https://spotlightenglish.com/heal ...  Show more

How Could You Be Happy in this Life? 

Are we complicating happiness? Is our key to happiness right in front of us? In today's episode, Lana reflects back on a time when she felt genuinely happy and excited about life, and she tries to unfold why she might've felt that way.