Work-From-Home Burnout

Work-From-Home Burnout

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Revisiting: Why You're Breathing Wrong, and How to Fix It

Chronic disease, anxiety, ADHD, and even the shape of a person's face could be consequences of dysfunctional breathing. And most of us, it turns out, are doing it wrong – but it’s never too late to fix it. Sanjay sits down with journalist James Nestor to discuss the fifth anniver ...  Show more

Revisiting: Relax, Jealousy is Normal

No, you’re not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Joli Hamilton to demystify jealousy and why the complex emotion is not only natural ...  Show more

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Does working in the office boost well-being?
All in the Mind

Many people who were able to work from home have abandoned the office since the start of the pandemic, attending online meetings via social platforms while they balance their home and work lives. We hear from business psychologist Professor Binna Kandola about how his research re ...  Show more

Insider Edge: What to do when you feel overworked
This Is Success

Feeling overworked is nothing new to many Americans, and the coronavirus pandemic has only made matters worse. While there are some benefits to working from home, it can also feel like there are no boundaries to when the day starts and when it ends. So, if you're feeling overwork ...  Show more

What is burnout?
Do you really know?

In January 2021, the European Parliament approved a “right to disconnect” policy which passed relatively unnoticed in the midst of the ongoing Covid-19 pandemic. This resolution recognises workers rights to switch off outside of working hours, in order to protect their mental hea ...  Show more

Working From Home
The World of Business

Since the Covid-19 ‘lockdown’ began, vast numbers of people have been toiling away at home for the first time: converting living rooms and bedrooms into makeshift office space, wrangling with technology, and juggling family life with working hours. How are we doing? Caroline Bayl ...  Show more