Jamia Wilson on Allyship and Activism

In this episode, Catherine Gray discusses her new book about “little addictions” and the big impact of transforming your habits for a healthier life. She explores how everyday compulsions like excessive screen time, snacking, or people pleasing are driven by ancient brain wiring ...  Show more

In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and opportunities in mindfulness apps, and shares ways to integrate meditation into dail ...  Show more

Jamia Wilson is an activist, writer, and speaker. As director of The Feminist Press at the City University of New York and the former VP of programs at the Women’s Media Center, Wilson has b ...

Jane Goodall sits down with Jay Shetty to talk about her passion and love for nature and wildlife. She believes that all of us have the power to make a difference around us and impact our surroundings significantly. And as we continue to hope in the most trying times of our li ...

Imagine walking through life, knowing who you are, but not feeling like you can live as that person? That was how my guest today, Imara Jones, experienced the first half of her life, before making a series of choices that would allow her to feel safe and supported stepping bac ...

Seane Corn ( http://www.seanecorn.com/) is an internationally celebrated yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching.

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