The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention

The 4 Ways Your Mind Learns & How To Strength...

Up next

If You Feel Uncomfortable In New Social Situations, Listen to This (7 Science-Backed Shifts That Make Conversations Feel Easy)

Jay explores a moment many of us know all too well, walking into a room full of strangers and instantly feeling small, anxious, or out of place. Instead of assuming something is wrong with you, he reframes it through what’s actually happening in the brain. In those moments, your ...  Show more

Dr. Shannon Ritchey: Why You’re Not Seeing Results in The Gym (Do THIS 4-Part Strength Framework to Completely Transform your Body

What’s one thing you’ve been doing that might actually be making your progress harder, not better? Jay sits down with Dr. Shannon Ritchey to discuss deeply ingrained beliefs we’ve been carrying about fitness, health, and our bodies, and what emerges is a powerful invitation to re ...  Show more

Recommended Episodes

Why Learning is Holding You Back
Daily Boost — Motivation and Coaching

Why Learning is Holding You Back Have you ever felt as if something is holding you back?  Maybe you are spending too much time learning. The challenge begins when your mind gets confused and you start searching for answers. The problem is that learning feels like doing. Your mind ...  Show more

Ulrich Boser on How to Get Better at Learning
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Please Support The Show with a Donation Ulrich Boser is a best selling author and senior fellow with The Center for American Progress. He has been a contributing editor for US News and World Report and his work has appeared in the NY Times, Wall Street Journal, and Huntington Po ...  Show more

Stop Learning Start Doing
Daily Boost — Motivation and Coaching

Stop Learning Start Doing Have you ever felt as if something was holding you back?   You might be spending too much time learning. The challenge begins when your mind gets confused. Since it can’t tell the difference between perception and reality, learning feels like doing. You ...  Show more

How to Master the Art of Learning with Jim Kwik
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Jim Kwik, a renowned brain coach and expert in accelerated learning shares how anyone can master the art of learning to optimize personal growth and transformation. In this episode, Jim shares his inspiring journey of overcoming severe learning difficulties after a traumatic brai ...  Show more