Small Steps to a Happier Life: Gretchen Rubin

Description:There are artists whose music marks a moment—and then there are the ones whose songs stay with us for a lifetime. This week, Jen sits down with beloved returning guest Amy Grant to talk about her long-awaited new album, a project shaped by time, reflection, and a life ...  Show more

Description:This month in the Jen Hatmaker Book Club, we’re reading a novel that doesn’t just tell a story—it inhabits one. Jen sits down with author Maddie Mortimer to talk about Maps of Our Spectacular Bodies, a breathtaking and formally inventive debut that explores what it me ...  Show more

What small changes can you make to your daily life to cultivate more joy? As we continue Joy Month, we welcome to Changes one of the most influential experts in Happiness globally, Gretchen Rubin. Gretchen is a bestselling author who has written six books on the topic of happines ...  Show more

Original Air Date: January 3, 2018A graduate of Yale Law School, Gretchen Rubin spent a year doing scientific research and practical projects in an attempt to discover how to lead a happier life. This experiment of self-discovery led to her New York Times bestselling book and phe ...  Show more

Gretchen Rubin is one of today's most influential observers of happiness and human nature. Her book, "Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World," is a story of discovery, filled with thoughtful insights and hands-on sugges ...

Can you believe we’re already halfway through the year?? Gretchen Rubin is back with Jonathan to check in on our New Year's resolutions. We get real about how difficult it can be to find balance in our chaotic world, and the importance of finding fulfillment because after all, ha ...  Show more