Small Steps to a Happier Life: Gretchen Rubin

Description: As part of our Freedom & Flourishing series this Pride Month, we're revisiting the most downloaded episode in the history of For the Love—a conversation that has continued to ripple through families, friendships, and faith communities for years after it first aired.S ...  Show more

Description:For 15 years, Tim Schraeder Rodriguez quietly shaped the digital face of some of the biggest names in evangelical Christianity — Willow Creek, Hillsong, Elevation — helping mega-churches reach millions with a message of radical welcome. The painful irony? He was livin ...  Show more

What small changes can you make to your daily life to cultivate more joy? As we continue Joy Month, we welcome to Changes one of the most influential experts in Happiness globally, Gretchen Rubin. Gretchen is a bestselling author who has written six books on the topic of happines ...  Show more

Original Air Date: January 3, 2018A graduate of Yale Law School, Gretchen Rubin spent a year doing scientific research and practical projects in an attempt to discover how to lead a happier life. This experiment of self-discovery led to her New York Times bestselling book and phe ...  Show more

Gretchen Rubin is one of today's most influential observers of happiness and human nature. Her book, "Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World," is a story of discovery, filled with thoughtful insights and hands-on sugges ...

Can you believe we’re already halfway through the year?? Gretchen Rubin is back with Jonathan to check in on our New Year's resolutions. We get real about how difficult it can be to find balance in our chaotic world, and the importance of finding fulfillment because after all, ha ...  Show more