Shasta Nelson - Girlfriends Can Save the Worl...

She's become a leading voice in the culinary world and now hosts the very cooking competition show that launched her career. Kristen Kish was eliminated from Bravo's Top Chef Season 10, then fought her way back through Last Chance Kitchen to win it all. Since her 2013 victory, sh ...  Show more

With the midterms days away, Sarah Stewart Holland and Beth Silvers of Pantsuit Politics break down what is really on the ballot, how to make sure your vote counts, and how to survive the Thanksgiving table when your family lands all over the map. This isn't an episode about how ...  Show more

Friendships between women are science approved. We talk about the benefits of these friendships, and how they can help during stressful times.See omnystudio.com/listener for privacy information. 

It’s easy to view friendships as an “extra,” but they’re a crucial investment in our health and happiness. In this episode, Shasta Nelson, a renowned friendship expert and author, explores the profound impact of our relationships on every area of our lives. She highlights the ...

Shasta Nelson, an expert on friendship and healthy relationships and Author of Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness, sits down with Leah Smart to dive into the three components every relationship needs to be healthy and how to nurture connectio ...  Show more