Shasta Nelson - Girlfriends Can Save the Worl...

Description:Dr. Marisa G. Franco is back — and this time, she's turning the lens inward. Marisa is the New York Times bestselling author of Platonic and a psychologist at the University of Maryland, and her brand new book, Worth: The New Science of Self-Esteem and Secure Attachme ...  Show more

Description:Barbara Brown Taylor gave us the question that ends every episode of this show, so it feels right to hand the Sacred Work series over to her. In this encore, the New York Times bestselling author, teacher, and Episcopal priest talks with Jen about the year she spent d ...  Show more

Friendships between women are science approved. We talk about the benefits of these friendships, and how they can help during stressful times.See omnystudio.com/listener for privacy information. 

It’s easy to view friendships as an “extra,” but they’re a crucial investment in our health and happiness. In this episode, Shasta Nelson, a renowned friendship expert and author, explores the profound impact of our relationships on every area of our lives. She highlights the ...

Shasta Nelson, an expert on friendship and healthy relationships and Author of Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness, sits down with Leah Smart to dive into the three components every relationship needs to be healthy and how to nurture connectio ...  Show more

Jana explores the power of friendship when she talks to Rachel Winter and Rachel Steinman, authors of “Stay Golden, Girls: Friendship is the New Marriage”. 

The Rachels help Jana understand how to make your friendships deeper through vulnerability and maturity. 

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