Saturated Fat vs. Sugar

This July, we’re revisiting five classic topics in our Conspiracy Theories: Rewind series! Denver International Airport is said to be holding more than planes and luggage. It’s home to apocalyptic artwork, Freemason imagery, and even a literal murderous 32-foot-tall horse. And be ...  Show more

This July, we’re revisiting five classic topics in our Conspiracy Theories: Rewind series! Its existence and location were not formally acknowledged by the government in 2013. But “Area 51” – so named for its map designation, as part of the Nevada Test Site – has been shrouded in ...  Show more

Today we try to answer or at least explore a big question in the world of health: does saturated fat cause heart disease?

This is not an unreasonable concern given the fact that there have been several associative studies that have found a link between saturated fat and ...

When you reach for that fatty, fried food, here is what actually happens inside your body. This episode features audio from Saturated Fat Causes Artery and Lung Inflammation, Exercising to Protect Your Arteries from Fast Food, and Foods to Help Protect Your Arteries from Saturate ...  Show more

Back in 1955, President Eisenhower suffered a heart attack, prompting a nationwide inquiry as to what was causing cardiovascular disease. The two camps of thinking centered around either fat or sugar as the culprit. Fat won out and was subsequently demonized. In this episode o ...

Diets low in fat and saturated fat can actually increase your risk of heart disease. But a high fat diet isn't necessarily the solution either. Read the full transcript here: http://bit.ly/1VmIqo0New to Nutrition Diva? Check out our special Spotify playlist for a collection of th ...  Show more