New Bird, Who Dis?

Is California beyond saving? Or is this the biggest political cover-up in America? Real estate mogul, entrepreneur, and former California gubernatorial candidate Elaine Culotti joins Jillian Michaels for an explosive conversation about the hidden systems she says are driving Cali ...  Show more

The news is in bananas this week and we're tracking every single hilarious, desperate, and corrupt moment. First up: real corruption is unraveling in California. Gavin Newsom's former Chief of Staff, Dana Williamson, has officially pleaded guilty to federal wire fraud charges in ...  Show more

<div>TW - This episode talks about sensitive topics such as body image, weight and disordered eating.

Lately there's been this conversation online where people are working out, out of fear of "being fat" rather than to be healthy or to feel good. It makes me so sad to he ...  Show more

Dr Jenna Macciochi is a world leading immunology expert, lecturer and author who has made a career in interpreting the science of the immune system for people who need to know about it! This is an incredibly important episode where Jenna talks about all aspects of immune boosting ...  Show more

Jet lag can cause a trip to get off to a tough start. This episode begins with some simple and effective ways to minimize the effects of jet lag so your trip can get good, right from the start. https://www.webmd.com/sleep-disorders/features/jet-lag-remedies Despite all the advanc ...  Show more

I think January is so interesting. It’s the month that as my guest Julie Voris, an online fitness and nutrition coach says, we want to do all the things and the reason we don’t, it’s because we don’t commit to the choice. We give up somewhere between Jan 1 and Jan 31.  But gettin ...  Show more