What foods did your ancestors love? | Aparna ...

Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as wel ...  Show more

“My lens around style doesn’t have anything to do with style anymore — it’s about physicality,” says stylist and fashion consultant Stacy London. “What do I want to be able to do? How do I keep myself strong?” Stacy’s message has resonated for many women, and for this episode, sh ...  Show more

Around the world, Indigenous food cultures vanish because of industrialized agriculture and a shifting, Western-influenced concept of the ideal diet. Food researcher Aparna Pallavi explores why once-essential culinary traditions disappear from people's lives and memories almost w ...  Show more

Based on years of observation, ethnographic fieldwork, and countless shared meals, mother and son Merry White and Ben Wurgaft explore how our foods reach our plates and how every bite is part of a complex web of social meaning and value. From the Venetian spice trade to the Colum ...  Show more

How many of us know anything about food systems? What are food systems and what guides the foods eaten? Answering that question is something we all should consider. When it comes to indigenous communities how do we answer that question? Indigenous people have had their lives, foo ...  Show more

Meet Chef Zaid Kadhim, a culinary innovator bringing the flavors of Iraq to life through his mouthwatering kleicha pastries & more. Discover the story behind this traditional treat, filled with dates and spices, and learn how Chef Zaid's passion for preserving heritage is shaping ...  Show more