Mia Birdsong | How We Show Up

It’s not you. Your goals weren’t built for real life.You did what you were told would work. You set the goals. You made the plan, followed the formula. And yet, that big achievement, the life-changing goal, still eludes you. It’s probably not you, it’s the wildly unrealistic, imp ...  Show more

Stop outsourcing your peace. Feeling better is an inside job.We often feel exhausted, not because life is so difficult (which it can be), but because our minds are full of old wounds, unresolved feelings, self-destructive stories, and subconscious rules that secretly run the show ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Radical advice on rethinking success, individualism, and the American dream.

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Welcome to YAPfirmations! A new series brought to you by the YAP Media team aimed to help brighten up your days and boost your self-esteem so you can live your best young and profitable life! What is a yapfirmation? it's anything you say to attract a young and profiting lifestyle ...  Show more

Jane Goodall sits down with Jay Shetty to talk about her passion and love for nature and wildlife. She believes that all of us have the power to make a difference around us and impact our surroundings significantly. And as we continue to hope in the most trying times of our li ...

I love my parents. I grew up with a world-class education. And yet, nobody actually ever taught me how to be an adult. As a result, I made a ton of avoidable mistakes. I suffered far more than necessary. And I fumbled in the dark for years until eventually, I figured a few things ...  Show more