Mia Birdsong | How We Show Up

Mia Birdsong | How We Show Up

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The Self-Care Trap: Why Doing Everything Right Often Isn’t Enough | Jonathan Fields

You can have a genuinely excellent self-care practice, the meditation, the training, the tracked sleep, the nutrition, and still be using every bit of it to avoid the one question that actually needed asking.In this episode, I turn the mic on myself. After 14 years and thousands ...  Show more

What 10-Year-Olds Know About Mental Health That the Rest of Us Forgot | Dr. Niobe Way

We've been calling it a loneliness epidemic and treating it like a mental health problem. NYU developmental psychologist Niobe Way says that's the wrong diagnosis, and she has almost 40 years of data on teenage boys to make her case.Niobe Way has spent nearly four decades running ...  Show more

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In this episode, Prentis sits down with Mia Birdsong, storyteller, community curator, and author of the recent book, How We Show Up: Reclaiming Family, Friendship, and Community. Listen as Prentis and Mia explore our longing for, redefinition of, and ever-evolving relationship to ...  Show more

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Women Around the World: Mia Mingus
Stuff Mom Never Told You

In today's segment, we highlight disability and transformative justice organizer Mia Mingus.

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Mya-Rose Craig
Happy Place

Patience is a bit of a lost art, but it’s something that ‘Birdgirl’ Mya-Rose Craig is well practiced in. Mya-Rose is an ornithologist, an environmentalist, a diversity activist as well as a writer, speaker and broadcaster. Having been a twitcher – someone who travels to specif ...

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