How to Let Go & Move On

Are you trying to become someone others genuinely admire and look up to? In today’s episode, I break down what real respect is built on and why it starts in the shadows long before anyone is watching. I’ll show you how to become the kind of person you yourself look up to, what se ...  Show more

What if you could stay calm no matter what life throws your way? In this episode, I break down why you lose control even when you know better and how to retrain your nervous system to stay grounded. You’ll learn how past programming shapes your reactions, why your amygdala hijack ...  Show more

Along the road of life, we all pick up some baggage. But how do you keep the ghosts of your past from showing up in your future? Get conversation starters based on this episode: https://bit.ly/3dOkzKk Sign up for exclusive email content every month: https://bit.ly/32SQKoE Find mo ...  Show more

A goal of mine in this new year is to leave what needs to be left in the past. We've all been through our fair share of hardships, difficulties and maybe even trauma's. In order to let these things go, we first need to acknowledge what even happened to us, and then make the consc ...  Show more

To kickstart the launch of Positive Proof, Parmis talks about her own experience starting out her personal growth journey and shares some tips for you to do the same! If you want to start your journey to become the best version of yourself and don't know where and how to ...

It’s all fun and games to think about how backwards and misguided some things people did in the past were until you realize we’ll be “the past” one day. What do we do now that will seem primitive then and how will they be better in the future?See omnystudio.com/listener for priva ...  Show more