Writing a Diary

Gillian Woodward and Rob Quiring talk about a material that is can be useful but very damaging at the same time. https://spotlightenglish.com/uncategorized/the-plastic-problem/Download our app for Android at http://bit.ly/spotlight-androidDownload our app for iOS at http://bit.ly/ ...  Show more

You take just one bite. The smell, the texture, and the flavor deliciously carry you back to your childhood, to family together, and to home. Roger Basick and Paula Devis savor the memories of comfort food around the world. https://spotlightenglish.com/uncategorized/the-world-take ...  Show more

Writing in a diary can be great for your mental health. It can also be great to look back and see how much you’ve changed. That’s exactly what Emma is doing this week. Analyzing old diary entries to understand why she felt a certain way, and how she’s grown. Why friendships don’t ...  Show more

Diaries have been around for a long time. There are many famous ones, and tens of millions that will never see the light of day. Learn about the history and benefits of journaling today.See omnystudio.com/listener for privacy information. 

In today’s episode I want to encourage you to grab a pen and start journaling. We dive into why I started journaling and why I still journal today. In this episode, we talk about: Why should you journal? Why I journal? Taking the pressure off journaling Journaling when you c ...  Show more

This week, Maddie guides Lauren through a real-time journaling exercise, showing her how to easily and effectively add a few minutes of writing into her daily routine. Maddie and Lauren also discuss the key role that journaling can play in achieving goals, what to actually write ...  Show more