Immune System 101

Immune System 101

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Here’s Why You Should Take Your Shoes off at the Door...Please

Whether it’s a cultural custom or hygiene preference, many households keep a strict no-shoes policy. But, how much healthier does it really keep us? Dr. Sanjay Gupta gets to the bottom of your shoes -- literally. Plus, tips on how to manage stress and anxiety when the news cycle ...  Show more

Could Caring for Others Change Your Brain for the Better?

We all know caregiving takes time, energy, and emotional bandwidth — but it may also change us for the better. Sanjay sits down with writer Elissa Strauss, author of When You Care: The Unexpected Magic of Caregiving, to explore how caregiving affects the brain, why it could be go ...  Show more

Recommended Episodes

Global Town Hall: The Vaccines, December 4
CNN Town Halls & Debates

As part of a special event, CNN's Anderson Cooper and Dr. Sanjay Gupta host a global town hall with Dr. Anthony Fauci about Covid-19 vaccines. To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. Visit podcastchoices.com/a ...  Show more

Sunday Edition: 2022 Pandemic Preview with Dr. Sanjay Gupta
CNN 5 Things

2021 was yet another year dominated by Covid-19. As 2022 approaches, we break down how the United States is faring in the fight against the virus and get some tips on how to craft successful New Year’s resolutions. Guest: Dr. Sanjay Gupta, CNN Chief Medical Correspondent To lea ...  Show more