This is why you don’t have what you want

One of the biggest questions I get when it comes to showing up online is this: “How do I know if I’m being authentic… or if I’m oversharing?” Where is the line between vulnerability and trauma dumping? In this episode, I’m breaking down the balance between being raw and real whil ...  Afficher plus

I never thought I would see this moment happen in Australia. As a Puerto Rican woman who has lived here for 16 years, watching Bad Bunny perform in Sydney to a packed stadium was emotional in ways I can’t fully explain. Thousands of people singing in Spanish. Puerto Rican flags e ...  Afficher plus

Welcome to another energy boost with Women of Impact, Today I have another Q&A from an Instagram Live that’s sure to help you stop faking it and start living it. This is your time to make moves like a total frikin’ badass!  Every Thursday I go live on Instagram because helping wo ...  Afficher plus

If you’re having a hard time saying ‘no’ to every request you get for your time and attention, or you’re noticing that you seem to never have time for yourself, you may just be suffering from being a people pleaser. As this year kicks off and you start thinking about goals you wa ...  Afficher plus

We’re back with part 2 of this powerful conversation with Devon Franklin, and ladies these are the conversations you want to make notes of.  Devon is back on the dating scene after a recent divorce, and he’s keeping it real and helping us navigate the scary world of modern dating ...  Afficher plus

Ladies, I could not be more excited to share this Instagram Live episode with you!  Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive i ...  Afficher plus