SYSK Choice: Why Timing REALLY is Everything ...

Have you ever met someone named Lucy and thought, "She really looks like a Lucy"? As strange as it sounds, scientists have discovered there may be more truth to that feeling than you realize. Your name may actually influence the way you look—or at least the way other people see y ...  Show more

Stores and restaurants don't just play music to fill the silence. The tempo, volume, and even the style of music are often carefully chosen because they can quietly influence your behavior and even how much money you spend. Once you know what's happening, you'll start hearing tho ...  Show more

Time is a currency that is just as important as money but how do your spend your time to get the results you want in your life? In this episode, we talk through the distractions of life, how your daily actions may not align to the success you want and to raise your awareness to h ...  Show more

What does it mean to be time-poor? 

We've all heard the old phrase, "time is money," usually in the context of work and productivity. But, time isn’t just about money, it’s about happiness, health, and life. How we use it and feel like we have enough of it, is e ...

Time is our most precious resource, and how we use it determines the quality of our experiences and the fulfillment we derive from them. In this episode, Brendon dives into practical strategies and mindset shifts to prioritize the things that are most important to you. By the end ...  Show more

We try to use our time wisely—both at work and in leisure—but we often waste it. We may blame work for stripping us of recreation, but when valuable free time comes around, we can often revert back to more work. What explains the gap between how we use our time and how we want to ...  Show more