#247: Navigating Pregnancy and Postpartum in ...

In this episode, Christy answers an audience question about disordered eating and food rules. She shares two food rules that she used to follow and four eating principles that she now tries to live by.This episode is cross-posted from our other podcast, Rethinking Wellness.More f ...  Show more

Body image scientist and researcher Charlotte Markey, PhD joins us to discuss the many factors that impact body image and how parents can help their kids develop a positive sense of self.Christy and Charlotte both share examples from their own parenting, including how to handle t ...  Show more

Anti-diet does not mean anti-weight loss. In this episode, Beth talks to colleague, Krista Muench about this common misconception and they dismantle the myths surrounding dieting and weight loss. They dive deep into discussions about the misconceptions that link intuitive eating ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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The interview that changed the way Dan relates to food. 

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Plus, provocative and practical ideas about actually enjoying exercise, the real relationship between weight and health, the proble ...

Unlock secrets on how to foster happy, food-loving kids and support their body image in this interview with Heidi Schauster, author and eating disorder dietitian! Discover the art of positive parenting, body positivity, and managing media influences. It's a must-listen for buildi ...  Show more