8. Calm in a time of chaos (corona)

We have all been infected by the comentovirus in the Middle East. We have been infected for decades. Interested to know more? Listen to this episode to know more! 

There are many things I do not like about the middle eastern way of doing things, but I can not deny that the middle eastern and meditteranean diet is one of the best in the world! Research after research after research shows us that the meditterranean diet is the best for heart ...  Show more

There is so much going on in our lives right now; we have much to talk through! So, let's get together for a special episode as we're all dealing with COVID-19, quarantine, kids out of school, and working from home—all on top of the challenges of regular life—we need each othe ...

In which we discuss covid developments, euphoria characters, depression, and the feminine urge to be insane 

Living in the midst of a pandemic, we all have a lot on our plate (no pun intended) and on our minds. Two nutritionists share four tips and tricks they use (and help their busy families use as well) to help end the day in a positive place.

#journeyswithelliott ep.15. Facing the facts and figures of the coronavirus. Talking about how it has changed the world within a few months, and how I'm dealing with it. I also give some advice on how you can stay sane during this period of social distancing, and self-isolation. ...  Show more