#119 - Terry Real: Breaking the cycle of shame, anger, and depression

#119 - Terry Real: Breaking the cycle of sham...

Peter Attia, MDPeter Attia, MD

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#415 ‒ AMA #91: Understanding lab testing: what blood work can and cannot tell you about your health and disease risk

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explores what laboratory testing can—and cannot—tell us about our health. Blood tests provide objecti ...  Show more

 . 17min 2sec
#414 ‒ Resistance training as we age: optimizing exercise selection and training intensity for muscle growth, function, and injury risk management | Jeff Cavaliere, M.S.P.T., C.S.C.S.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter welcomes back Jeff Cavaliere, a physical therapist, strength coach, and founder of ATHLEAN-X who has spent decades bridging t ...  Show more

 . 2h 28min

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