Yes Theory ON: How To Seek Discomfort & Stop ...

Jay answers three listener calls about rebuilding when life doesn’t go according to plan. He explores how to separate your authentic voice from old survival patterns, pursue a creative passion without putting your financial stability at risk, and manage overwhelm when everything ...  Show more

Jay sits down with actress Lucy Hale, who at 37 says she feels more comfortable with herself than ever before. Lucy opens up about letting go of society’s timelines, navigating media scrutiny and body insecurity while growing up in the early days of social media, and her relation ...  Show more

Today we tackle that fear you've been feeling for a while now and learn how to take action in spite of it! It's time to move past it and STOP putting what you've been wanting to do or try, on hold. What if I told you that by the end of this episode, you’ll be able to get cracking ...  Show more

"I've learned that fear limits you and your vision. It serves as blinders to what may be just a few steps down the road for you. The journey is valuable, but believing in your talents, your abilities, and your self-worth can empower you to walk down an even brighter path. ...

Transcending what terrifies you and finding freedom from fear is one of the primary pursuits of people rising to world-class, both in their work and within their lives. The project you are most scared to do is the one that holds your greatest growth. So why flee from it? In this ...  Show more

"Too many of us are not living our dreams because we are living our fears" - Les Brown

This episode is a blueprint to move beyond fear and step further into your potential...