Optimal Flow State with Steven Kotler

What if the real reason learning feels hard is because your brain is overloaded, under-recovered, and not being trained the right way?In this episode of the Kwik Brain podcast, I break down how your brain actually learns and why so many people stay stuck even when they’re putting ...  Show more

Most people think feeling tired, foggy, and “off” is just what happens with age.But what if the real issue is that your cells are running on less fuel than they used to?In this episode of the Kwik Brain podcast, I sit down with Dr. Andrew Salzman, Harvard-trained physician, inven ...  Show more

Dive deep into the flow state with the latest episode of our podcast, where we're thrilled to welcome the phenomenal Steven Kotler, a world-renowned expert on peak performance and the psychology of flow. Steven, an award-winning author, journalist, and co-founder of the Flow Rese ...  Show more

In this episode of Bulletproof Radio, my guest Steven Kotler believes there’s a formula for the impossible and that the answer lies in our biology. He’s spent a lifetime researching and looking for ways to achieve his own peak performance, and today we get his advice on how yo ...

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After Lyme disease attacked Steven Kotler’s neurological system, he decided to commit his life to the scientific study of enhanced cognitive states like flow. Steven has been able to automate and articulate this previously mysterious state of productivity, and in this episode, he ...  Show more