Think about the last time a piece of music stopped you in your tracks, or a novel kept you up late at night. Why do these experiences feel so powerful? Psychobiologist Daisy Fancourt says engagement with the arts can help to regulate our emotions, build resilience, and support lo ...عرض المزيد
How to Be A Better Partner
When we look at the people we love, how clearly do we really see them? This week, we talk with psychologist Edward Lemay about how our fears, desires, and insecurities can shape our perceptions of our partners — sometimes creating the very reality we expect. He explains how we ca ...عرض المزيد
There's a popular idea out there that you can change from the outside in. Power posing. Fake it 'til you make it. If you just assume the pose, inner transformation will follow. We examine to what extent this is true, by following the first all-female debate team in Rwanda, a coun ...عرض المزيد
Dr. Maya Shankar is a behavioral scientist that discusses with Nick how it is possible to change people's minds not only in personal relationships, but also on a global scale.
Need To Make A Change? Behavioral Science Can Help
When's the best time to start a new habit? And what makes some stick while others fall by the wayside? Behavioral scientist Katy Milkman's new book, How to Change, breaks down the research about how to leverage human nature instead of working against it to achieve your goals.See ...عرض المزيد