Episode 32 - New Years Resolutions & How to K...

What do toxic mom groups, 2026 to-do lists, and being spiritually chopped have in common? Absolutely nothing — except they’re all on the What We Said Podcast’s agenda this week. The girls break down Ashley Tisdale’s recent mom-group drama and unpack who’s really at fault (and whe ...  Show more

The girls are starting the year real chatty, with a Christmas break recap of Chelsey’s bold — and very accidental — “bricking” from social media. Spoiler alert: it ended up being the perfect way to free up time and energy for baking, movies, and the things they actually want to l ...  Show more

The problem with most resolutions is that they hinge on the idea that when the clocks roll over to the new year, you will become an entirely new person. In this episode, Caroline Dooner of The F*ck It Podcast will join me to discuss how to establish REALISTIC, achievable intentio ...  Show more

Humans have made New Year's resolutions for millennia - and had a terrible time sticking to them. So, great expectations aside, why do most resolutions fail? Listen in to this classic episode as Cristen and Caroline learn more about science of willpower and how to stick with r ...

Here at Superwomen, we don't believe in "New Years Resolutions" in the traditional sense. In this New Years bonus episode, Rebecca shares how you can set goals in the New Year that you'll actually achieve. Plus, hear what some of our guests are planning for 2019, along with a sne ...  Show more

There were a lot of people on social media this year discouraging others from setting a New Year resolution. Opting out of a resolution isn’t necessarily a bad idea. By mid-January, most people consider their resolutions failed. That means their intentions to hit the gym, wake up ...  Show more