Episode 32 - New Years Resolutions & How to K...

This week, the girls are back with another advice column after recapping Jaci’s quick Vegas trip and catching up on life. The listener submissions, centered around determining who might be overreacting in a situation, sparked a lot of strong opinions, especially around friendship ...  Show more

Who doesn’t love a fake scenario? One thing’s for sure: the What We Said Podcast does — and apparently, so do you. This week, listeners submitted tons of hypothetical situations that have absolutely no basis in reality… but somehow still manage to raise your heart rate. What woul ...  Show more

The problem with most resolutions is that they hinge on the idea that when the clocks roll over to the new year, you will become an entirely new person. In this episode, Caroline Dooner of The F*ck It Podcast will join me to discuss how to establish REALISTIC, achievable intentio ...  Show more

Humans have made New Year's resolutions for millennia - and had a terrible time sticking to them. So, great expectations aside, why do most resolutions fail? Listen in to this classic episode as Cristen and Caroline learn more about science of willpower and how to stick with r ...

Here at Superwomen, we don't believe in "New Years Resolutions" in the traditional sense. In this New Years bonus episode, Rebecca shares how you can set goals in the New Year that you'll actually achieve. Plus, hear what some of our guests are planning for 2019, along with a sne ...  Show more

There were a lot of people on social media this year discouraging others from setting a New Year resolution. Opting out of a resolution isn’t necessarily a bad idea. By mid-January, most people consider their resolutions failed. That means their intentions to hit the gym, wake up ...  Show more