Episode 18 - Dealing with Anxiety Disorder (A...

This week, the girls are planning their dream Italian summer vacation. Chelsey shares what she’s most excited about as her family heads to Tuscany, while Jaci reveals an extra stop on her itinerary in the Cotswolds, a storybook region in the English countryside, before the famili ...  Show more

This week, the girls are diving into your craziest best friend stories, for better and for worse. Jaci and Chelsey react to listener submissions featuring everything from a boyfriend driving a wedge between childhood besties to unknowingly being pimped out by your ride-or-die, an ...  Show more

If you’ve never had a panic attack, it can be hard to understand. The worry, the anxiety, the physical sensations — What is going on? If you have had a panic attack, you’ve probably gone to great lengths to avoid another... and probably failed. If you have, or suspect, that you’v ...  Show more

How can a life-altering event transform crippling social anxiety into newfound confidence?In this episode, Charlene Gethons, a mental health professional with an extraordinary story. Sharing her journey from battling social anxiety to becoming confident and self-assured. Charlene ...  Show more

The word anxious is used so in society. People are expressing the need for relief from anxiety. The number of mental health challenges has increased in recent years. What is anxiety? What does it feel like, and how can one be freed from its' grips? Today we have an ambassador to ...  Show more

Join the anxiety chicks this week as we have special guest Shannon Jackson on to talk about Agoraphobia. Shannon Jackson is an anxiety recovery coach and the host of the A Healthy Push podcast. Shannon struggled with anxiety, panic disorder, and agoraphobia for 15 years, and now ...  Show more