Episode 18 - Dealing with Anxiety Disorder (A...

Another week, another piece of TikTok jargon for Chelsey to break down — this time, it’s “being in your essence.” The girls unpack what that even means, recap Jaci’s low-key 31st birthday, share their thoughts on the current season of The Traitors, and check in on how this year’s ...  Show more

What do toxic mom groups, 2026 to-do lists, and being spiritually chopped have in common? Absolutely nothing — except they’re all on the What We Said Podcast’s agenda this week. The girls break down Ashley Tisdale’s recent mom-group drama and unpack who’s really at fault (and whe ...  Show more

If you’ve never had a panic attack, it can be hard to understand. The worry, the anxiety, the physical sensations — What is going on? If you have had a panic attack, you’ve probably gone to great lengths to avoid another... and probably failed. If you have, or suspect, that you’v ...  Show more

How can a life-altering event transform crippling social anxiety into newfound confidence?In this episode, Charlene Gethons, a mental health professional with an extraordinary story. Sharing her journey from battling social anxiety to becoming confident and self-assured. Charlene ...  Show more

The word anxious is used so in society. People are expressing the need for relief from anxiety. The number of mental health challenges has increased in recent years. What is anxiety? What does it feel like, and how can one be freed from its' grips? Today we have an ambassador to ...  Show more

Join the anxiety chicks this week as we have special guest Shannon Jackson on to talk about Agoraphobia. Shannon Jackson is an anxiety recovery coach and the host of the A Healthy Push podcast. Shannon struggled with anxiety, panic disorder, and agoraphobia for 15 years, and now ...  Show more