Episode 18 - Dealing with Anxiety Disorder (A...

The girls are closing out the year with their very own 2025 awards ceremony, celebrating the moments that brought the most laughs, tears, and confusion on the podcast. They hand out recognition for the year’s most spot-on predictions, the worst advice they accidentally gave a lis ...  عرض المزيد

The presents have been opened, the eggnog has been drunk, and the decorations are coming down — but things are only just heating up at the What We Said studio. In this bonus episode, Jaci and Chelsey crack open a fresh batch of your advice submissions, from a sister-in-law steali ...  عرض المزيد

If you’ve never had a panic attack, it can be hard to understand. The worry, the anxiety, the physical sensations — What is going on? If you have had a panic attack, you’ve probably gone to great lengths to avoid another... and probably failed. If you have, or suspect, that you’v ...  عرض المزيد

How can a life-altering event transform crippling social anxiety into newfound confidence? In this episode, Charlene Gethons, a mental health professional with an extraordinary story. Sharing her journey from battling social anxiety to becoming confident and self-assured. Charlen ...  عرض المزيد

The word anxious is used so in society. People are expressing the need for relief from anxiety. The number of mental health challenges has increased in recent years. What is anxiety? What does it feel like, and how can one be freed from its' grips? Today we have an ambassador to ...  عرض المزيد

Join the anxiety chicks this week as we have special guest Shannon Jackson on to talk about Agoraphobia. Shannon Jackson is an anxiety recovery coach and the host of the A Healthy Push podcast. Shannon struggled with anxiety, panic disorder, and agoraphobia for 15 years, and now ...  عرض المزيد