T Kira Madden | Making Work That's Felt in th...

Trying to eliminate anxiety can make it worse. Do this instead…If you wake up with a tight chest, a racing mind, or a constant sense of unease, this conversation offers clarity, relief, and a more grounded way forward.In this episode, we unpack what anxiety actually is, why it sh ...  Show more

Your brain isn’t breaking. It’s rewiring in ways no one explained, and for many women, menopause is the moment everything suddenly feels unfamiliar.Brain fog, sleep disruption, anxiety, memory lapses, and feeling unlike yourself can be deeply unsettling, especially when no one ha ...  Show more

“Your people matter most. If you’re going to go to the grave for something, go for your relationships. That’s what will last.”

Today's guest is Jen Hatmaker, who is a best-selling author of 12 books, host of the podcast called, For the Love! She is also a sought-after sp ...

On today’s Best of 2020 episode, Lisa Nichols reads a letter by a man who wanted to give up but didn’t. He stayed committed to the dream despite having fears so big that they make ours seem trivial.

How do you ignite evolution? How do you find your purpose? And how do you have the confidence to pursue it? Here to imbue our lives with more joy, glitter, and play is the highly inspiring and energetic Alexi Pappas, back for round two on the podcast. If you missed her standout f ...  Show more

Kerri Richardson shares two short posts covering how to make edits to your life and how to be present and purposeful Episode 2500: Could Your Life Use Some Editing? AND How to Be Present and Purposeful by Kerri Richardson Kerri is a lifestyle designer, trained coach, and The Wall ...  Show more