#648 The future of the Olympic games

In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ...  Show more

The evolution of InnerFight Endurance. This week Marcus and Tom have a chat in the car on their way back from Muscat 70.3. Great time for a podcast.They talk all about how InnerFight Endurance started and how it is way more than just training plans. A great reminder that the goal ...  Show more

Every four years, the Modern Olympic Games is a celebration of athletic excellence. From modest roots in 19th Century Athens, to a worldwide phenomenon which will feature almost 15,000 athletes in Paris 2024, the Modern Olympics has developed into the largest sporting festival in ...  Show more

For nearly 12 centuries, the Ancient Greeks honoured their gods with one of the most famous sporting contests in the world: The Olympic Games. Athletes represented their city states to compete for the glory of the gods, knowing that winning or losing could change the course of th ...  Show more

<span style="color: rgb(0, 0, 0);">In the early 1980s, the Olympic Games were on the verge of dying out. After a string of disasters, the Games had become unaffordable, politically fraught, and faced serious security concerns. Then came the spectacular 1984 Summer Games in Los ...

With the Olympics over the eyes of the sporting world are back on Paris once again ahead of the start of the Paralympic Games. More than 4000 athletes will be competing for 549 medals over the next two weeks in sports such as Boccia, Swimming and Wheelchair Rugby. We hear from Eg ...  Show more