Understanding the Science and Mysteries of th...

Sometimes the perfect words show up when you need them most. We start with a surprisingly powerful bit of holiday inspiration from Mr. Rogers — a reminder of kindness and humanity that still resonates today. Source: The World According to Mr. Rogers ( https://amzn.to/3RKWfzC) Scie ...  عرض المزيد

Christmas tree fires are frightening, but they’re not the leading cause of house fires in the U.S. What’s surprising is how many fires start from everyday habits and household choices most people never think twice about. This episode begins with a look at several common yet overl ...  عرض المزيد

Do you hate apologies that are mostly just defensive arguing? I’m sorry you feel that way. This week, Savvy Psychologist Dr. Ellen Hendriksen explains why so many people are resistant to apologizing and offers 5 ways to give a heartfelt (and effective!) apology.

Read th ...

Apologies are key to successful relationships. But are you doing them right?

Link to episode transcript: https://tinyurl.com/38dfpe8p

Episo ...

Stop apologizing and improve your self-esteem in this course by expert Dr. Carly LeBaron: https://courses.therapyinanutshell.com/improve-your-self-esteem

Have you ever found yourself saying so ...

It's a bucket list episode, baby! Louise welcomes The Holistic Psychologist to the studio to delve into the art of genuinely loving and liking yourself this year. This is the stuff that no one ever teaches us about but that we should all be learning about at school. Louise & Dr. ...  عرض المزيد