596. SLEEP with Amber & Paul

Small talk is not just a pointless way to fill silence in social situations, it is also an opportunity to make great social connections, build your network and just have an interesting conversation with someone new, but how do we do it successfully? How can you deal with your shy ...  Show more

Listen to a selection of 9 fascinating stories written by listeners, one of which will win the competition which I launched earlier this year. Finally, the wait is over and the creepy story competition episode is here. I had to work very hard to narrow down the entries from 74 to ...  Show more

Beth and Neil have a real conversation in easy English about sleep. Learn to talk about your sleep habits and dreams. TRANSCRIPT You can read along with this podcast and find important vocabulary here: https://www.bbc.co.uk/learningenglish/english/features/real-easy-english/24071 ...  Show more

On today's episode of Macrodosing, the crew gets cozy on sleep talk and the studies that have been done on it. Not only were there many interesting stories and conspiracies behind sleep, we also had a HEATED fact-off for the ages between Billy and Big T. You don't want to miss ...

Another fun chat with my friends Amber & Paul. This one was recorded in early January and we talk about running & fitness 🏃, falling out of bed 🛏️, my phone's battery issues 🪫, our Christmas meals 🍗, Amber's family bingo game 😅, Paul's horrendous Christmas rat story & some r ...  Show more

Love it or hate it, it's time to face facts -- we all gotta sleep! Every day, if possible. This week we're discussing all the things that happen when we turn out the lights and go unconscious for several hours each night. Also, Tom explains a harrowing bathroom mishap.For full-le ...  Show more