Let's Be Real || نكون واقعيين شوي؟

‏In this episode, I share some thoughts about The Good Parts by Evann Normandin, the thoughts it stirred. From empathy burnout and the exhaustion of constantly feeling for others to self-reflection, emotional boundaries, and the parts of ourselves we don't always acknowledge..... ...  Show more

‏In this episode, I’m giving you a rundown of my current reads and sharing my honest thoughts on my most recent book. Plus, I answer a mix of random bookish questions. t’s a fun, cozy, and casual conversation about all things reading.Let's connect through social media to have the ...  Show more

‏Send us Fan MailToday's episode is a little different. Rather than discussing a specific topic and coming out with takeaways, I've decided to share my heart with you. A heavy day unloaded, so that maybe, you come out of it feeling a little less alone. My friend, we're all human ...  Show more

‏We hear a lot about how to succeed, but no one tells us how to feel fulfilled after we get there. Why do so many people reach their goals and still feel lost? In this episode, we break down the science of success and the art of finding true, lasting fulfillment. العربي: كتير بنس ...  Show more

‏حلقة مميزة تتحدث عن أكثر ستة معتقدات خاطئة نحملها عن الحياة. أناقش فيها هذه المعتقدات وكيف يؤثر وجودها على حياتنا اليومية وجودة حياتنا، وكيف نبدل هذه المعتقدات بأخرى تكون أفضل وأكثر واقعية. لأنك تستحق العيش بسلام! زهره النفيلي- أخصائية نفسية ومعالجة زوجيةInstagram.com/zahra.alna ...  Show more