What my father gave me, by Shawn Colvin

When life pulls us in a million different directions, it’s easy to feel distracted. The harder it is to quiet our minds, the more difficult it can be to find the moments of peace that are so essential to our well–being. In today’s meditation, Rohan guides us through three tools t ...  Show more

As an author and poet, Mark Nepo has spent decades writing about spirituality and serenity. But his life wasn’t always as calm as it is now. Growing up, Mark feels challenged by the demands of his perfectionist father and struggles to feel seen. Years later, after surviving a bat ...  Show more

You hold the pen to your own story. Write a story worth telling.Sometimes the most difficult periods in our life are also what lead us to our mission and purpose.Spoken by Shawn Stevenson. Watch the full episode here: https://bit.ly/2HvSJ7VShawn Stevenson:At just 20 years old Sha ...  Show more

Ignacio and Heather Garraus had made a great life for themselves in Greeley, Colorado. But, in 2004, Ignacio, a Greeley police officer, began an affair with a police dispatcher named Shawna Nelson. When Ignacio ended the affair, years later, Shawna didn't take it well. She set ...

We're taking a step back from our regularly scheduled programming to talk about something we find vital to life: Faith. If you're a fan of the show, you know that Shawn is always seeking truth and questioning the status quo. This type of work is rewarding, but challenging. Betwee ...  Show more

It's not that often when you come across someone who can make you laugh in a few simple words. Funny man Shawn Chidiac - or better known through his Instagram account: "myparents_are_divorced" is that kind of guy. In Episode 26, we sat down with Shawn and he took us through the m ...  Show more