Ep. 253 Can we go from anxiety to awesome?

The time has come, dear friends and Awesomes, to bring you one last conversation. And we thought it would be absolutely perfect to end the way we began - Meg, Kelly, Rebekah, and Laura - all on microphone together! Join the original Sorta Awesome squad for a discussion that inclu ...  Show more

It’s that time of year again, friends! Pop the bubbly and join Meg, Kelly, and Rebekah for a conversation covering ALL of their favorites from 2023! From pop culture picks to the meaningful lessons they will take from this year, there is a TON of awesome to explore in this super- ...  Show more

Hey love, in today's episode I'm sharing with you 5 journaling prompts to help you have the most soul nourishing, self care filled, low stress winter break. Instead of it flying by, this practice will help you envision & map out what you genuinely need right now & how you can mak ...  Show more

I'M BACK!!! I took a short break to re-center myself and am happier than ever to be podcasting! This episode is for everyone in their 20s who feels an immense amount of pressure to be perfect and reminding you that YOU DO NOT HAVE TO HAVE EVERYTHING FIGURED OUT! Your 20s are a ti ...  Show more

#15. On this week's episode, I sit with Rebecca Leigh, a holistic nutritionist, content creator, and one of my amazingly talented good friends. We met through TikTok and did a holistic health challenge almost a year ago, and I have gotten to see her blossom and transform thro ...  Show more

2 YEARS, 1 REBRAND, AND 100 EPISODES LATER!!!!For Better Days has been my passion project over the last 2 years (and 2 months) and I am so grateful for a past version of me deciding to step out of her comfort zone, grab a microphone, and putting herself out there!I am so thankful ...  Show more