#249: Healthism, Fatphobia, and Redefining We...

Religious-ethics scholar Liz Bucar, author of Beyond Wellness, joins us to discuss her history with diet and wellness culture, the religious roots of wellness practices, why bringing religion back into “spiritual” wellness spaces might be the key to promoting true well-being (eve ...  Show more

Christy answers an audience question about the “adrenal body type” and unpacks the weight stigma, ageism, and pseudoscience embedded in this twist on the dubious diagnosis of “adrenal fatigue.” This episode is cross-posted from our other podcast, Rethinking Wellness.The paywall o ...  Show more

Today I’m talking to Victoria Kleinsman – a Brit living her best life in the Netherlands. Victoria is a food freedom & body love coach, inspirational speaker, podcast host, and writer. She is certified in psychology, spirituality and the science of nutrition and is also inspir ...

This episode is the second in our two-part Anti-Diet Series, and features guest Christy Harrison. Christy is an anti-diet registered dietitian and nutritionist, a certified intuitive eating c ...

Uncover the flawed premises of BMI, the harmful impact of intentional weight loss, and how our obsession with thinness sabotages true wellness. With powerful insights from her own clients and a call to embrace self-worth, emotional regulation, and holistic health, Beth dismantles ...  Show more

How To Love Yourself Beyond Body Image with Cait WhytockThis episode is such a special one for me because I’m joined by Cait Whytock: @cait_whytock — someone who was actually a huge catalyst in my own recovery journey. 🌟Cait is pure love embodied. She helps people realise they d ...  Show more